About Us

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Corporate Wellness Yoga aims to improve the work life environment by providing stimulating and mentally relaxing practices to enliven and invigorate each individual to produce a healthy and happy lifestyle.  Many people experience a higher level of mental clarity, respiratory awareness, and mood enhancement after practicing yoga in the middle of their mostly-stationary work environment.  Studies show that yoga in the workplace increases productivity and generally improves the work/life experience for those who practice it.

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